480-598-4145

April is Alcohol Awareness Month

You may have heard that moderate drinking can be good for your heart. This might be true for some drinkers (mainly middle-aged and older adults). But with heavy drinking, any potential benefits of alcohol are outweighed by serious risks to your health. Alcohol...

New Hours from March 1, 2011

Effective March 1, 2011 our new hours will be Mondays to Fridays 8:00 am to 5:00 pm, we will closed for lunch from Noon to 1:00 pm Our First appointment for the day will be 8:00 am Last appointment for the day will be 4:45 pm Saturdays 8:00 am to 2:00 pm full day...

Here’s how to alleviate a muscle cramp

(HealthDay News) — A muscle cramp occurs when a muscle involuntarily contracts. It often occurs during a sport or other exercise, but a muscle can spasm even during sleep. The ADAM Encyclopedia offers these suggestions for alleviating or preventing a muscle...